A Gastronomic Adventure Through Japan
Description
This culinary journey explores Japan’s rich food culture, from famous places like Kyoto to hidden rural villages and Awaji Island in the Inland Sea. You’ll forage for wild ingredients, cook with locals, and learn how food unveils Japan’s history and culture. Japan’s diverse landscapes, from rice fields to mountains, offer an array of ingredients and regional specialties, thanks to centuries of sustainable farming in the ‘Satoyama’ area.
Japanese food culture is intertwined with festivals and rituals, reflecting each region’s unique way of life. From mountain villages to fishing ports, you’ll taste sake, experience local cuisine, and connect with people along the way. The journey starts in Tokyo, visits Kanazawa’s food market, explores Gokayama for wild plants, and takes you to Shirakawa-go and Takayama for traditional cooking experiences. In Sakai-City, you’ll discover the art of Japanese knives, explore Awaji Island’s fishing port, and delve into Uji’s tea culture. The adventure culminates in Kyoto with tofu making and a traditional tea ceremony, a fitting end to an unforgettable experience.
- Duration: 11 days / 10 nights
- Highlights
– Visit Kanazawa’s local food market which has attracted residents and visitors for almost 300 years
– Hunt for wild vegetables (Sansai) with a Sansai expert and learn traditional cooking methods with the Gokayama community
– Learn the art of earth-oven cooking in Hida-Furukawa and make Miso Senbei in a traditional shop
– Get hands on with history during a visit to Sakai-City, famous for high-quality Japanese kitchen knives
– Visit Awaji island to learn about its seafood culture and enjoy a beach lunch with a local food-designer chef
– Learn more about tea culture in Uji and experience making tofu in Kyoto
Included/Excluded
- Full-time services of an English-speaking tour guide
- 10 nights in hotels and Japanese-style inns
- Daily breakfast, 4 lunches, and daily dinner
- All transportation between tour locations
- Entrance to museums, temples and other sights on the group's itinerary
- Forwarding of 1 item of luggage with daily luggage transfer on a portion of the trip
- All cooking experiences and workshops
- Flights
- Airport transfers
- Drinks and meals not included in itinerary
- Entrance fees to museums, temples, etc. not mentioned in the itinerary
- Single room supplement for solo travellers at hotels
Tour Amenities
Tour Duration
Duration
Starting Price
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Travel Style
Tour Type
Day by Day Itinerary
Arrive in Tokyo
Meet your guide and the other group members at the tour hotel in Central Tokyo in the evening. We head out into the city’s lively streets for a robatayaki dinner. This traditional Japanese cooking style fire-grills ingredients at varying speeds over hot charcoal.
Accommodation: Western-style hotel
Meals: Dinner
Travel to Kanazawa
We catch the train for Kanazawa on the Japan Sea coast. As the seat of the powerful Maeda Clan during the Edo Period, Kanazawa had a grand castle and was a city of great cultural accomplishments, including a refined and sophisticated local cuisine. Lunch is at leisure in the Higashichaya district before visiting the local food market Oomi Ichiba, referred to as ‘Kanazawa’s kitchen pantry’, with a local chef. The market has attracted residents and visitors for centuries. In the evening we have a cooking class in a traditional Japanese-style residence using our locally purchased ingredients, and transform them into delicious dishes with the help of a professional.
Accommodation: Japanese-style hotel
Meals: Breakfast, dinner
Forage for local delicacies in Gokayama
Today we travel by private motorcoach from Kanazawa to Gokayama, a World Heritage Site with distinctive gassho-zukuri farmhouses sporting triangular thatched roofs which are unique to this part of Japan. Located in a mountainous region isolated from the rest of the country for centuries, villagers still follow traditional lifestyles, gathering and preserving sansai (山菜/mountain vegetables) and growing their own vegetables and mushrooms.
We join a local plant hunter to explore the surrounding mountains and harvest seasonal wild delicacies. We visit the home of local resident Mr. Nakanishi, who grows a special variety of rice for brewing sake. Tasting home-brewed sake, called doburoku, is an unparalleled experience and to complement the sake, villagers will show us how to cook our finds from the mountains to produce delicious local dishes.
Accommodation: Minshuku (family-run guesthouse)
Meals: Breakfast, lunch, dinner
Visit Shirakawa-go and Takayama
After a traditional Japanese breakfast, we depart by highway bus to visit nearby Shirakawago, which has its own impressive collection of gassho-zukuri houses and has been a UNESCO World Heritage Site since 1995. After lunch in Shirakawa-go, we continue onwards to Takayama, nestled in the mountainous Hida region. Takayama boasts a beautifully preserved old town and a unique culture. It has retained much traditional architecture and is known for its crafts, particularly yew-wood carving, Shunkei lacquerware, pottery, and furniture.
This evening, sit down to a multi-course kaiseki dinner at our family-run ryokan. Kaiseki cuisine is the ultimate style of Japanese food, and both the preparation methods and appearance are refined. Imbuing dishes with a seasonal feel and bringing out the natural flavours of the ingredients are key elements. Only seasonal ingredients passing intense scrutiny are used for the menu. But sometimes ingredients called hashiri that have been harvested before their seasons are included as treasured items. Each individual dish is a small portion, but colours, combinations and presentation of ingredients, together with tableware, all express the aesthetics of Japanese culture.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, dinner
Explore Hida-Furukawa through food markets and a local brewery
Today, we take a short train ride to Hida-Furukawa, a beautifully preserved old town with distinctive white-walled storehouses retaining the atmosphere of the Edo Period. Here, we meet with a local food guide who will introduce us to the delights of the town’s local markets, brimming with fresh produce. Later we will head to a sake brewery and enjoy a taste before enjoying dinner at leisure.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, lunch
Travel from Takayama to Osaka
We board our train in Takayama with an ekiben (駅 弁/train station bento box) for Osaka. Osaka was historically known as tenka no daidokoro ( 天下の 台所/the nation’s kitchen), famous not just for its Michelin-starred restaurants, but particularly for its street food – takoyaki, okonomiyaki, and more – the food of the common man. For dinner, we will visit a hidden house in the downtown of Namba, owned by a unique sake specialty shop. The shop owner has fallen in love with sake and has been dedicated to fulfilling the intentions of sake brewers for over 30 years. Interacting with sake aficionados with the same level of enthusiasm, he has over 10,000 bottles of sake collections, all of which are from local specialty brewers.
The term sakana traditionally referred to food served to accompany sake, originating from the word saka (sake) and na (food). Special delicacies which pair well with selected sake are served for today’s dinner.
Accommodation: Western-style hotel
Meals: Breakfast, dinner
Sharpen your knowledge about Japanese cutlery in Osaka
This morning we travel by local train to Sakai City, once known for the production of samurai swords, now revered for its kitchen knives. We make our way on foot to a local smith where we will see the forging process of Japanese knives up close. As you come into close contact with embers and sparks, the craftsmen will show you all the steps needed to fold steel and sharpen edges. You will learn how to sharpen and maintain a Japanese knife and purchase your own cutting-edge souvenir should you wish.
In the evening we return to Osaka. Dinner is at leisure.
Accommodation: Western-style hotel
Meals: Breakfast
Enjoy a foodscape experience on Awaji Island
Awaji is known as the birthplace of the Japanese archipelago, when the gods Izanagi and Izanami first created an island here. Awaji has long been known as a miketsukuni, a place of food production for emperors. We visit a fish auction at a port and a local producer of the classic.
We rendezvous on the coast for the ultimate beach lunch experience. If the weather is unkind, we will eat our delicious meal at a former primary school, now renovated as a lovely artistic cafe. Our chef today is a real artist and prepares what he calls a ‘foodscape’ (a food landscape). Using locally harvested ingredients, he uses his inspiration to create a natural landscape that will delight all your senses. Our accommodation tonight is a beachside property on Awaji Island and in the evening, we browse the port’s backstreets and enjoy the drinking culture of Awaji Island.
Dinner is at your leisure.
Accommodation: Western-style hotel
Meals: Breakfast, lunch
Travel to Kyoto and visit a tea plantation
We travel back from Awaji Island in the afternoon by private vehicle and make a brief stop for a local lunch. After lunch, we make our way to Uji, an area that is famous internationally for its green tea. We visit a tea plantation and participate in a tea-tasting to get to the depth of its real flavour and your cups. We then depart Uji for Kyoto City where we will participate in a traditional Japanese tea ceremony, wearing a kimono if you wish, in a renovated samurai residence.
Dinner is at your leisure.
Accommodation: Western-style hotel
Meals: Breakfast
Explore Nishiki Market and enjoy an earth oven cooking experience in Kyoto
Kyoto is renowned throughout Japan for its regional washoku cuisine and specialities, as well as for the refinement and artistic presentation of kaiseki cuisine. This morning, we start our day at the colourful Nishiki Market, a bustling covered shopping area which has a well-deserved reputation as ‘Kyoto’s Kitchen’. Here we find a wide variety of traditional foods and local speciality items such as seafood, pickled and dried Japanese vegetables, tea, sweets, and also ceramics.
After Nishiki Market, we enjoy learning the technique of cooking in a classic earth oven known as an okudo-san, which is rarely used in modern times. We make our way to Arashiyama where we have a traditional Buddhist vegetarian lunch with beautiful garden scenery. After a visit to the famous bamboo forest, we head to central Kyoto for our farewell dinner.
Accommodation: Western-style hotel
Meals: Breakfast, lunch, farewell dinner
Finish tour in Kyoto
Our tour ends after breakfast at the hotel in Kyoto. Your guide will offer advice on your journey to the airport for your homeward flight, or on onward travel in Japan if you are extending your stay.
Meals: Breakfast
Explore Tours
This culinary journey explores Japan’s rich food culture, from famous places like Kyoto to hidden rural villages and Awaji Island in the Inland Sea. You’ll forage for wild ingredients, cook with locals, and learn how food unveils Japan’s history and culture. Japan’s diverse landscapes, from rice fields to mountains, offer an array of ingredients and regional specialties, thanks to centuries of sustainable farming in the ‘Satoyama’ area.
Japanese food culture is intertwined with festivals and rituals, reflecting each region’s unique way of life. From mountain villages to fishing ports, you’ll taste sake, experience local cuisine, and connect with people along the way. The journey starts in Tokyo, visits Kanazawa’s food market, explores Gokayama for wild plants, and takes you to Shirakawa-go and Takayama for traditional cooking experiences. In Sakai-City, you’ll discover the art of Japanese knives, explore Awaji Island’s fishing port, and delve into Uji’s tea culture. The adventure culminates in Kyoto with tofu making and a traditional tea ceremony, a fitting end to an unforgettable experience.
- Duration: 11 days / 10 nights
- Highlights
– Visit Kanazawa’s local food market which has attracted residents and visitors for almost 300 years
– Hunt for wild vegetables (Sansai) with a Sansai expert and learn traditional cooking methods with the Gokayama community
– Learn the art of earth-oven cooking in Hida-Furukawa and make Miso Senbei in a traditional shop
– Get hands on with history during a visit to Sakai-City, famous for high-quality Japanese kitchen knives
– Visit Awaji island to learn about its seafood culture and enjoy a beach lunch with a local food-designer chef
– Learn more about tea culture in Uji and experience making tofu in Kyoto
Included/Exclude
- Full-time services of an English-speaking tour guide
- 10 nights in hotels and Japanese-style inns
- Daily breakfast, 4 lunches, and daily dinner
- All transportation between tour locations
- Entrance to museums, temples and other sights on the group's itinerary
- Forwarding of 1 item of luggage with daily luggage transfer on a portion of the trip
- All cooking experiences and workshops
- Flights
- Airport transfers
- Drinks and meals not included in itinerary
- Entrance fees to museums, temples, etc. not mentioned in the itinerary
- Single room supplement for solo travellers at hotels
Tour Amenities
Tour Plan
Arrive in Tokyo
Meet your guide and the other group members at the tour hotel in Central Tokyo in the evening. We head out into the city’s lively streets for a robatayaki dinner. This traditional Japanese cooking style fire-grills ingredients at varying speeds over hot charcoal.
Accommodation: Western-style hotel
Meals: Dinner
Travel to Kanazawa
We catch the train for Kanazawa on the Japan Sea coast. As the seat of the powerful Maeda Clan during the Edo Period, Kanazawa had a grand castle and was a city of great cultural accomplishments, including a refined and sophisticated local cuisine. Lunch is at leisure in the Higashichaya district before visiting the local food market Oomi Ichiba, referred to as ‘Kanazawa’s kitchen pantry’, with a local chef. The market has attracted residents and visitors for centuries. In the evening we have a cooking class in a traditional Japanese-style residence using our locally purchased ingredients, and transform them into delicious dishes with the help of a professional.
Accommodation: Japanese-style hotel
Meals: Breakfast, dinner
Forage for local delicacies in Gokayama
Today we travel by private motorcoach from Kanazawa to Gokayama, a World Heritage Site with distinctive gassho-zukuri farmhouses sporting triangular thatched roofs which are unique to this part of Japan. Located in a mountainous region isolated from the rest of the country for centuries, villagers still follow traditional lifestyles, gathering and preserving sansai (山菜/mountain vegetables) and growing their own vegetables and mushrooms.
We join a local plant hunter to explore the surrounding mountains and harvest seasonal wild delicacies. We visit the home of local resident Mr. Nakanishi, who grows a special variety of rice for brewing sake. Tasting home-brewed sake, called doburoku, is an unparalleled experience and to complement the sake, villagers will show us how to cook our finds from the mountains to produce delicious local dishes.
Accommodation: Minshuku (family-run guesthouse)
Meals: Breakfast, lunch, dinner
Visit Shirakawa-go and Takayama
After a traditional Japanese breakfast, we depart by highway bus to visit nearby Shirakawago, which has its own impressive collection of gassho-zukuri houses and has been a UNESCO World Heritage Site since 1995. After lunch in Shirakawa-go, we continue onwards to Takayama, nestled in the mountainous Hida region. Takayama boasts a beautifully preserved old town and a unique culture. It has retained much traditional architecture and is known for its crafts, particularly yew-wood carving, Shunkei lacquerware, pottery, and furniture.
This evening, sit down to a multi-course kaiseki dinner at our family-run ryokan. Kaiseki cuisine is the ultimate style of Japanese food, and both the preparation methods and appearance are refined. Imbuing dishes with a seasonal feel and bringing out the natural flavours of the ingredients are key elements. Only seasonal ingredients passing intense scrutiny are used for the menu. But sometimes ingredients called hashiri that have been harvested before their seasons are included as treasured items. Each individual dish is a small portion, but colours, combinations and presentation of ingredients, together with tableware, all express the aesthetics of Japanese culture.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, dinner
Explore Hida-Furukawa through food markets and a local brewery
Today, we take a short train ride to Hida-Furukawa, a beautifully preserved old town with distinctive white-walled storehouses retaining the atmosphere of the Edo Period. Here, we meet with a local food guide who will introduce us to the delights of the town’s local markets, brimming with fresh produce. Later we will head to a sake brewery and enjoy a taste before enjoying dinner at leisure.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, lunch
Travel from Takayama to Osaka
We board our train in Takayama with an ekiben (駅 弁/train station bento box) for Osaka. Osaka was historically known as tenka no daidokoro ( 天下の 台所/the nation’s kitchen), famous not just for its Michelin-starred restaurants, but particularly for its street food – takoyaki, okonomiyaki, and more – the food of the common man. For dinner, we will visit a hidden house in the downtown of Namba, owned by a unique sake specialty shop. The shop owner has fallen in love with sake and has been dedicated to fulfilling the intentions of sake brewers for over 30 years. Interacting with sake aficionados with the same level of enthusiasm, he has over 10,000 bottles of sake collections, all of which are from local specialty brewers.
The term sakana traditionally referred to food served to accompany sake, originating from the word saka (sake) and na (food). Special delicacies which pair well with selected sake are served for today’s dinner.
Accommodation: Western-style hotel
Meals: Breakfast, dinner
Sharpen your knowledge about Japanese cutlery in Osaka
This morning we travel by local train to Sakai City, once known for the production of samurai swords, now revered for its kitchen knives. We make our way on foot to a local smith where we will see the forging process of Japanese knives up close. As you come into close contact with embers and sparks, the craftsmen will show you all the steps needed to fold steel and sharpen edges. You will learn how to sharpen and maintain a Japanese knife and purchase your own cutting-edge souvenir should you wish.
In the evening we return to Osaka. Dinner is at leisure.
Accommodation: Western-style hotel
Meals: Breakfast
Enjoy a foodscape experience on Awaji Island
Awaji is known as the birthplace of the Japanese archipelago, when the gods Izanagi and Izanami first created an island here. Awaji has long been known as a miketsukuni, a place of food production for emperors. We visit a fish auction at a port and a local producer of the classic.
We rendezvous on the coast for the ultimate beach lunch experience. If the weather is unkind, we will eat our delicious meal at a former primary school, now renovated as a lovely artistic cafe. Our chef today is a real artist and prepares what he calls a ‘foodscape’ (a food landscape). Using locally harvested ingredients, he uses his inspiration to create a natural landscape that will delight all your senses. Our accommodation tonight is a beachside property on Awaji Island and in the evening, we browse the port’s backstreets and enjoy the drinking culture of Awaji Island.
Dinner is at your leisure.
Accommodation: Western-style hotel
Meals: Breakfast, lunch
Travel to Kyoto and visit a tea plantation
We travel back from Awaji Island in the afternoon by private vehicle and make a brief stop for a local lunch. After lunch, we make our way to Uji, an area that is famous internationally for its green tea. We visit a tea plantation and participate in a tea-tasting to get to the depth of its real flavour and your cups. We then depart Uji for Kyoto City where we will participate in a traditional Japanese tea ceremony, wearing a kimono if you wish, in a renovated samurai residence.
Dinner is at your leisure.
Accommodation: Western-style hotel
Meals: Breakfast
Explore Nishiki Market and enjoy an earth oven cooking experience in Kyoto
Kyoto is renowned throughout Japan for its regional washoku cuisine and specialities, as well as for the refinement and artistic presentation of kaiseki cuisine. This morning, we start our day at the colourful Nishiki Market, a bustling covered shopping area which has a well-deserved reputation as ‘Kyoto’s Kitchen’. Here we find a wide variety of traditional foods and local speciality items such as seafood, pickled and dried Japanese vegetables, tea, sweets, and also ceramics.
After Nishiki Market, we enjoy learning the technique of cooking in a classic earth oven known as an okudo-san, which is rarely used in modern times. We make our way to Arashiyama where we have a traditional Buddhist vegetarian lunch with beautiful garden scenery. After a visit to the famous bamboo forest, we head to central Kyoto for our farewell dinner.
Accommodation: Western-style hotel
Meals: Breakfast, lunch, farewell dinner
Finish tour in Kyoto
Our tour ends after breakfast at the hotel in Kyoto. Your guide will offer advice on your journey to the airport for your homeward flight, or on onward travel in Japan if you are extending your stay.
Meals: Breakfast
